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48-Year-Old Mum Proves It’s Never Too Late to Get Strong & Toned
48-year-old Angela transformed her body during COVID, losing 24 pounds and eliminating chronic back pain through early morning weight training sessions.
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Gaining The 1% Edge with Success Story Vicky Yee
Vicky shares her transformation from corporate lawyer to successful fitness entrepreneur, discussing how athletic discipline from football and boxing translated to business success.
Getting In The Shape Of Your Life In Your 40s with Leanne
44-year-old Leanne transformed from suicidal thoughts and panic attacks caused by a toxic teaching job to becoming a successful personal trainer and online coach.
Mother Loses 42lbs | Here's How
Gabby, a personal trainer and mom, shares her 4-year transformation journey from wanting a six-pack to building serious muscle. She discovered the power of online coaching over traditional PT sessions, learned to embrace gaining phases, and now helps other women understand that fitness impacts every aspect of life including motherhood and career success.