Feel Like Your Body’s Betraying You After 40?

1-on-1 coaching. Personalised Macros & Workouts designed for your changing body. Join 3,000+ driven women proving it’s never too late to become your strongest self.
Angela Maria

I got abs at 48 and removed back pain!

From back pain, no sleep and low confidence to moving pain free, abs at 48 and career growth 🙌 Angela said on a recent podcast episode: “My only regret is that I didn’t start this sooner, it has been the best thing I have ever done” Angela joined SBP feeling stuck, She had severe back pain that would keep her up throughout the night, She felt unconfident at social events with work and friends, And she knew that being in peri menopause and having an unhealthy lifestyle that health complications would start creeping in. Angela saw our results and thought f*ck it, It’s not that I want too … I have to. Another huge win that Angela mentioned at our recent client retreat in marbella was: Before she joined, she would have to ask someone else to get her suitcase off the belt because her back would go, After a 3 hour flight, she hopped off the plane and grabbed the belt off the bag with no pain, She said “I know this sounds silly but it was huge for me”  To which I replied, “Silly? This is absolutely fucking amazing and such an overlooked win”. It’s the small things you don’t think about that make the world of difference. Angela may not have come on this trip last year, sitting for 3 hours on a plane could have been too painful. Now she can make memories and have experiences she may not have been able to have this time last year. Angela is also a huge part of our SBP inner circle always sharing her recipes and her wins with the group 💪 And isn’t just inspiring our team but me too 💛

Incredible work, Angela 👏

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