Mother and tattoo artist Bianca tones physique working out from home 🔥

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Bianca joined the team after seeing a few friends on the programme get amazing results.

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Before joining, she said in her own words:

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🙅‍♀️“I lacked motivation, knowledge, consistency, dedication, basically everything”

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She was also worried that she “couldn’t find the time to exercise and do what was asked around busy work and family life”

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During Phase 1 of the programme (Design and Dominate) we built Bianca a plan that focused on a few things:

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✅30 minute home workouts 

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✅Convenient ‘grab and go’ meal plans that she could fit around work and children

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✅Realistic lifestyle targets including (steps, stress, energy, water, sleep)

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But having the roadmap is all good and well but Bianca was still worried.

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“What if I can't stick to it, what if life gets too busy or what if I lose motivation along the way”.

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This is a normal reaction and my answer?

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Stop thinking, that’s my job… lol!

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Bianca knew about our multi-level accountability systems but that didn’t matter anyways because before starting I said this.

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“Our goal here isn’t to have to grind and hustle a result, be held accountable to absolutely everything and have relentless discipline”.

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You know why?

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Because as soon as you move on from the programme, you’ll be back at square one!

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This was the goal:

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To enjoy the journey, adopt a new lifestyle that becomes second nature to us and to fall in love with our new body, energy and confidence so hitting targets is no longer a chore but something to look forward too…

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As a result, here’s what Bianca had to say about her results with us:

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💁‍♀️I saw HUGE results in just the first 2 months, I feel so much thinner and less bloated, I felt toned and saw a huge change in my legs and bum. I feel so much stronger and it’s been so nice to feel confident in my clothes again”

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