“I want to wear shorts and skirts on the beach with confidence and without feeling the need to cover myself” 

‍

That was Ivett’s response when I asked her to break down her dream goal for me. 

‍

She was motivated and ready to make change but struggled with nutrition…

‍

In her own words “she’s a foodie”.

‍

Ivett was working extremely hard in the gym but just saw zero results which became increasingly frustrating. 

‍

But being so independent made it hard to raise her hand and ask for help.

‍

So, Ivett was almost suffering in silence, working out hard and not seeing the results she DESERVED.

‍

So, she joined the team in hope to finally reach her dream body goals without having to give up the foods she enjoyed or time from her career.

‍

We created a nutrition strategy that allowed Ivett:

‍

✈️ Flexibility when travelling for work,

🍕 Freedom when socialising,

🔋 Energy for performance, work and day to day life,

‍

This involved using our 2 step dieting method surrounding social events and work travels.

‍

This partnered with Ivett’s training blueprint, lifestyle targets and accountability through me, our team and high performance community helped Ivett too:

‍

✅ Build her DREAM body,

✅ Increase her focus and energy day to day,

✅ Gain a ton of knowledge to keep her results FOR LIFE,

✅ Has increased her strength considerably. 

‍

She even gets people in her gym consistently telling her she should compete in fitness competitions because she looks that good!

‍

Good work, Ivett 👏

‍