Feel Like Your Body’s Betraying You After 40?

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Jaimie Munday

I eat clean all week… but come Friday, it’s like I undo everything.

“I eat clean all week… but come Friday, it’s like I undo everything.”

 That was Jaimie’s biggest struggle.

And if you’re a woman over 30, trying to lose fat without giving up your weekends, I bet you feel the same.

 It’s not that you’re lazy. Or unmotivated.

You’re just… out of routine. And stuck in a cycle that feels impossible to break.

Jaimie wanted a lean, sculpted body, not to compete, but to feel proud in a bikini.

To walk past a mirror and smile, instead of picking herself apart.

To enjoy wine nights without guilt.

 To stop “starting over on Monday.”

But she was missing 2 things:

 1️⃣ A plan that worked with her lifestyle.

 2️⃣ Clarity.

Clarity is the game changer.

Once you know exactly what to do (and how to do it on YOUR terms), you become unstoppable.

That’s what we built for Jaimie:

💪 A simple, flexible nutrition strategy

🍷 That allowed freedom on the weekends

 🔥 While still torching fat + building muscle

Fast forward:

She’s strong. Confident. Considering becoming a coach herself.

And she’s got a photoshoot booked to capture the most empowered version of her yet.

(Oh and she still enjoys chocolate + wine weekly.)

She told me:

“You can’t put a price on feeling happy in your own skin.”

And honestly? I couldn’t agree more.

✨ If you’re a woman 30+ who’s ready to get lean, confident, and finally feel GOOD in your body again…

This is your moment.

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