Jen joined SBP after having her 3rd child and feeling low in motivation and energy.

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She wanted to take back control of her body but just didn’t know where to start.

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She had 3 C-sections and was feeling incredibly weak and had no clue where to start with ‘rebuilding herself’.

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6 months later, Jen is feeling strong, powerful and in her words “amazing” 🔥

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She tried the FADS and the personal trainers but nothing would work for her. 

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It was because they were missing a key factor to transformation.

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Metabolism and Hormone Optimization. 

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It’s all well and good having a training programme but only 5-10% of our results come from here, 

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To really look in the mirror with a beaming smile on your face, like Jen… You need more. 

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You need a strategy for your: 

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😫 Stress

🚶‍♀️Activity 

🌮 Nutrition 

💤 Sleep 

💪 Muscle Development 

🧠 Psycolgy tactics 

🤝 And the accountability in and out the gym. 

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This is where you can transform but also use the psychology tactics to change your identity to make your results sustainable for life! 

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As opposed to rebound and yoyo dieting for years. 

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Jen doesn't only feel a million dollars but she knows her new lifestyle is now on auto-pilot meaning her results are here to stay! 

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Good work Jen 👏

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P.S. We are looking for 3 women who want results like Jen… DM “TONE” for info.

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