Her life was saved 🥹💛

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This is Paulla, 

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She joined @smartbodyandperformance 7 months ago from (in her own words)”

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Feeling depressed for 3 years, unconfident and with her life at risk from a chronic illness of which she lost her mother too. 

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She knew she had to make a change if she wanted a future she just didn’t know where to start 🤔

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She was confused and overwhelmed with all the conflicting information she saw online,

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And she needed the accountability to stay on track with her health and fitness goals as she felt as though she lacked consistency.

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So she saw an ad, just like this one and gave it a go. 🙏

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She was understandably sceptical to begin, 

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She’s seen a lot of things similar online promising a result but she felt as though she could really connect with our client case studies and had a good gut feeling about us as coaches. 

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The reason we were able to get Paulla such a dramatic transformation is because we kept things simple and enjoyable 🔥

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This helped Paulla build unbreakable habits, stay consistent and trust herself and her ability to transform again. 

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We focused on her metabolism optimisation, her health and the overlooked lifestyle targets like:

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😴 Sleep,

💦 Water,

🌮 Macros,

🏋️‍♀️ Weight Training,

🚶‍♀️ Activity,

😩 Stress Management,

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This helped Paulla lose 110 lbs in record time, feel unstoppable in her own body and to not just hers, but her doctors surprise begin to heal her chronic life threatening illness. 

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*we’re not doctors, we’re weight loss specialists*

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I couldn’t be prouder of Paulla, she absolutely crushed it!

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