Feel Like Your Body’s Betraying You After 40?

1-on-1 coaching. Personalised Macros & Workouts designed for your changing body. Join 3,000+ driven women proving it’s never too late to become your strongest self.
Rebecca Mason

This is how Rebecca used our high/low system to sculpt a body that made her confident, happy and proud!

This is how Rebecca used our high/low system to sculpt a body that made her confident, happy and proud!🔥👇

When Becca joined us she wanted to get in shape for the summer, 

She would do body pump 3 times a week🏃

Eat well🍇

And tried to keep her activity high.💪

But there was one problem, 

She couldn’t bust through her plateau.

❌ She felt as though she was falling short of her potential,

❌ Growing frustrated that her handwork wasn’t paying off in the mirror 

❌ Confused on where she needed to pivot…

So she joined us and in 12 weeks shifted 9kg and got into the shape of her life.😎

All from utilising our high/low nutritional method.

It gave her the confidence knowing:

✅ She no longer had to second guess herself,

✅ She had a coach that actually cared about her result,

✅ She had the freedom to still enjoy her social life,

✅ She finally no longer had to worry about WHY she wasn’t progressing because she learnt so much across her journey.

Incredible work, Becca!👏

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