
This is how Rebecca used our high/low system to sculpt a body that made her confident, happy and proud!🔥👇
When Becca joined us she wanted to get in shape for the summer,
She would do body pump 3 times a week🏃
Eat well🍇
And tried to keep her activity high.💪
But there was one problem,
She couldn’t bust through her plateau.
❌ She felt as though she was falling short of her potential,
❌ Growing frustrated that her handwork wasn’t paying off in the mirror
❌ Confused on where she needed to pivot…
So she joined us and in 12 weeks shifted 9kg and got into the shape of her life.😎
All from utilising our high/low nutritional method.
It gave her the confidence knowing:
✅ She no longer had to second guess herself,
✅ She had a coach that actually cared about her result,
✅ She had the freedom to still enjoy her social life,
✅ She finally no longer had to worry about WHY she wasn’t progressing because she learnt so much across her journey.
Incredible work, Becca!👏