“This is the best programme I have ever done and I have done a few” 

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Sara joined SBP 6 months ago because in her words:

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🙋‍♀️”I was sick of the way I looked, I felt revolting and flabby looking in the mirror and I wanted more energy for my kids I just had no clue how” 

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Sara was busy.

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She worked full time from home whilst raising 2 young kids. 

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Working from home with the stress of work and motherhood can be distracting. 

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The fridge is in walking distance, 

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The sofa isn’t too far either. 

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It’s easy to give in, 

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Sara needed a plan that would hold her accountable, 

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One that would cater for home workouts, 

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One that would optimise her hormones and metabolism, 

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And one that would work in her ever changing lifestyle. 

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Amongst Sara’s 26 lbs weight loss she went on holiday twice and had multiple social events.

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At first Sara thought she would have to give this up,

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Be restrictive and “lock in” for a few months 

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But as she experienced in the past, this was unsustainable and left her rebounding consistently. 

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Working with our programme specialist Lacey taught sara that she didn’t need too be restrictive and she can still enjoy her lifestyle,

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Have ice cream with the kids,

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And have a few glasses of wine,

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Whilst transforming into her dream body and life. 

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Sara dropped a dress size in her first 8 weeks and even her friends couldn’t believe the progress! 

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She’s wearing crop tops with confidence, 

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She’s happy with what she sees in the mirror,

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She goes to soft play with her kids and gets involved as opposed to sitting on the side with a coffee. 

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And most importantly in Sara’s own words:

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“This is sustainable, I am set up for life here”. 

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Great work, Sara 💛👏

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