I Thought I was going to die” to now 12.7 stone down (178 lbs) and thriving in her career 🤯

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Wyn was leading a function in Chile 🇨🇱

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It was on the rooftop of a beautiful hotel overlooking the city.

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Until there was a power cut …

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Wyn was 12.7 stone heavier than she is now at this point and was in the stairwell trying to coordinate with 30 people and had a genuine thought of:

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“I think I’m going to die”

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She had a realisation in the stairwell.

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🗣️ She said to herself, “If I want to be there for my children and keep doing the job I enjoy… this is your wake up call, I have to make a change” 

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That’s when Wyn started her transformation journey. 

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We started Wyns plan by making sure her strategy optimised both her physique and her career which she was really enjoying.

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We couldn’t diet too hard and risk a loss of energy and productivity. 

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So instead, we lose weight smart… not hard 🧠

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We focused on optimising Wyns metabolism with:

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✅ Resistance training to increase her muscle tissue, 

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✅ A realistic step target of 6-9k,

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✅ Improving her quality of deep sleep,

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✅ A good quality, high protein diet to maximise calories burned through digestion and muscle optimisation.

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✅ A small but strategic supplement stack to aid her training and nutrition.

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And now, 13 stone in total down Wyn said on a recent podcast episode:

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She will be a lifetime member of Smart Body and Performance, the money back guarantee and level of service makes it an absolute no brainer.💛

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Wyn has also attended nearly all of our in person events, is flying out to our marbella event and is a huge part of our inner circle community. 

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Good work!

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